Health Benefits
Physical Benefits
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Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Freshness, Increases alertness
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Cures Alzheimer's disease
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
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Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin
Side Effects
Low Risk Side Effects
Interference with other diseases, Sleeplessness
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Can cause cancer, Cirrhosis, Pancreatitis
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