1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Boosts Energy, Enhance memory, Fights depression
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not good for nerves
Acidity, Sleep disorders
1.4.2 High Risk Side Effects
Not Available
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)