Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart
Mental Health Benefits
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
It has anti cancer properties, Reduces risk of colon cancer
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling
Insomnia, Nervousness, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)