Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Gastro-intestinal issues, Increases level of cholesterol
Beneficial for kidneys, lungs and heart
Mental alertness, Prevents dizziness
Insomnia, Nervousness, Restlessness
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)