1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Increases immunity
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
1.1.2 Mental Health Benefits
Fights depression, Refreshes mind, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
1.2 Disease Prevention
Not Available
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
1.3 Overall Health Benefits
Detoxifies your body
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Not Available
Improves hair texture
1.3.2 Skin Care
Not Available
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleeplessness
Anxiety, Constipation, Sleep disorder
1.4.2 High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma