Health Benefits
Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
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Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
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Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
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Insomnia, Nervousness, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)