Health Benefits
  
  
Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
  
Lowers cholesterol
  
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
  
Boosts Energy, Increases alertness, Strengthens mood
  
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
  
It has anti cancer properties
  
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Slows down the aging process, Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Not Available
  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
  
High Risk Side Effects
Not Available
  
Acute anxiety, Liver disease, Skeletal fluorosis