Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
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Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Freshness, Improves cognition, Mental alertness
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Back pain, Obesity, Palpitations, Rapid heartbeats