Physical Benefits
Lowers cholesterol
Helps in easy breathing
Mental Health Benefits
Headache cure, Prevents dizziness, Relieves tension
Increases alertness, Stress relief
Disease Prevention
It has anti cancer properties
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Overall Health Benefits
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body
Skin Care
Improves vitality of skin, Slows down the aging process
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Low Risk Side Effects
Nausea, Skin reactions, Vomiting
Dizziness
High Risk Side Effects
Conjunctivities, Respiratory problems
Diarrhea, Harmful for renal systems, Painful to those having kidney stones