Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Not Available
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis), Unknown
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma