Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Boosts memory, Fights depression, Refreshes mind
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Have anti bacterial properties
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Increase awareness, Increases alertness, Stress relief
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Functions as a antioxidant
Good For Skin, Treats acne and pimples
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety disorder, Heart contraction