Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
Good For Skin
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Low Risk Side Effects
Irritability, Stomach upsets
Acidity, Sleep disorders
High Risk Side Effects
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Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)