Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart
  
Beneficial for kidneys, lungs and heart
  
Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
  
Boosts Energy, Enhance memory, Fights depression
  
Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
  
Helpful for type 2 diabetes
  
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
  
Functions as a antioxidant, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Irritability, Stomach upsets
  
Acidity, Sleep disorders
  
High Risk Side Effects
Not Available
  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)