Health Benefits
  
  
Physical Benefits
Makes better immune system
  
Not Available
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
  
Increases alertness, Strengthens mood
  
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
  
Helps to burn fat, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Insomnia, Osteofluorosis
  
Dizziness, Headache, Irritability, Sleeplessness
  
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
  
Diarrhea, Irregular heartbeat, Skeletal fluorosis