Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Mental alertness, Prevents dizziness
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
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Low Risk Side Effects
Insomnia, Osteofluorosis
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
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