Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
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Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma