1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
1.1.2 Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
Efficient stress buster, Refreshes mind
1.2 Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
1.3 Overall Health Benefits
Not Available
Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
1.4.2 High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
Heart stroke, High blood pressure