Health Benefits
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
Efficient stress buster, Refreshes mind
Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
Heart stroke, High blood pressure