Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Enhance memory, Mental alertness, Prevents dizziness
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
It has anti cancer properties
Prevents cancer
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Slows down the aging process
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Heartburn, Sleeplessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome