Health Benefits
Physical Benefits
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Keeps blood pressure in control
Mental Health Benefits
Enhance memory, Mental alertness, Prevents dizziness
Mental alertness
Disease Prevention
It has anti cancer properties
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Overall Health Benefits
Detoxifies your body
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)