Assam Black Tea vs China Green Tea
What is
Color
Black, Dark Brown
Green
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Green, Herbal
Milk Content
Not required
Not required
Taste
Malty Flavour
Earthy
Serving Style
Hot
Hot
Additives
Honey, Hot water, Milk
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
2 minutes
2
5 minutes
5
Cooking Time
3 minutes
3
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Makes better immune system
Alzheimer's disease
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts memory, Improves mental health performance, Increases alertness
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Convulsions, Diarrhea, Irregular heartbeat
Caffeine
Caffeine Content
80.00 mg
19
45.00 mg
11
Serving Size in USA
Short (8 floz)
80.00 mg
17
45.00 mg
10
Tall (12 floz)
Not Available
45.00 mg
4
Grande (16 floz)
Not Available
45.00 mg
3
Venti (20 floz)
Not Available
85.00 mg
3
Serving Size in UK
Short (236 ml)
Not Available
45.00 mg
9
Tall (354 ml)
Not Available
45.00 mg
2
Grande (473 ml)
Not Available
45.00 mg
2
Venti (591 ml)
Not Available
85.00 mg
2
Caffeine Level
Moderate
Low
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Confusion, Irregular heartbeat, Irritability, Vomiting
Calories
Without Sugar
2.00 Kcal
1
0.00 Kcal
With Sugar
20.00 Kcal
18
0.00 Kcal
With Skimmed Milk
Not Available
0.00 Kcal
With Skimmed Milk and Sugar
Not Available
0.00 Kcal
With Whole Milk
Not Available
0.00 Kcal
With Whole Milk and Sugar
Not Available
0.00 Kcal
Calories With Additives
90.00 Kcal
13
0.00 Kcal
Fats
1.75 gm
14
0.00 gm
Carbohydrates
0.44 gm
5
0.00 gm
Protein
0.64 gm
31
0.00 gm
99+
Brands
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Lipton, Tetley, Twinings, Typhoo
History
Originated in
India
China
Origin Period
19th Century
2000 years ago
Popularity
Famous
Famous
Difference Between Assam Black Tea and China Green Tea
Both Assam Black Tea and China Green Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and China Green Tea. Here, you will get to know the difference between Assam Black Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and China Green Tea Benefits in the upcoming sections.
