Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Enhance memory, Mental alertness, Prevents dizziness
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Protects the teeth
Hair Care
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Improves hair texture
Skin Care
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Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
Impair Fertility, Kidney stone, Liver disease