Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Detoxifies your body, Protects the teeth
Hair Care
Not Available
Improves hair texture
Skin Care
Improves vitality of skin
Good For Skin, Slows down the aging process
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Not Available
Impair Fertility, Kidney stone, Liver disease