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Masala Chai vs Rooibos Tea


Rooibos Tea vs Masala Chai


What is

Color
Caramel Brown  
Red  

Types
-  
Herbal  

Milk Content
3/4 cup  
if needed little  

Taste
Spicy, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  
Honey, Lemon, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion  
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind  
Fights depression, Refreshes mind, Relieves tension  

Disease Prevention
-  
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  

Overall Health Benefits
-  
Detoxifies your body, Protects the teeth  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
-  
Impair Fertility, Kidney stone, Liver disease  

Caffeine

Caffeine Content
47.00 mg  
14
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
0.00 mg  

Tall (12 floz)
-  
0.00 mg  

Grande (16 floz)
40.00 mg  
5
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
0.00 mg  

Tall (354 ml)
-  
0.00 mg  

Grande (473 ml)
47.00 mg  
7
0.00 mg  

Venti (591 ml)
95.00 mg  
7
0.00 mg  

Caffeine Level
Moderate  
Caffeine free  

Safe Level
400.00 mg  
-  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Diarrhea, Dizziness, Insomnia  
-  

Calories

Without Sugar
56.00 Kcal  
14
0.00 Kcal  

With Sugar
59.00 Kcal  
37
15.50 Kcal  
16

With Skimmed Milk
50.00 Kcal  
15
-  

With Skimmed Milk and Sugar
90.00 Kcal  
20
-  

With Whole Milk
50.00 Kcal  
17
-  

With Whole Milk and Sugar
90.00 Kcal  
13
-  

Calories With Additives
90.00 Kcal  
23
0.00 Kcal  

Fats
1.30 gm  
14
0.00 gm  

Carbohydrates
14.00 gm  
39
15.50 gm  
99+

Protein
4.00 gm  
21
3.50 gm  
22

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  
Freshpak, Lipton, Yogi Tree  

History
  
  

Originated in
India  
South Africa  

Origin Period
Between 5000- 9000 years ago  
17th Century  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Masala Chai and Rooibos Tea

Both Masala Chai and Rooibos Tea have different features, but its interesting to compare and see the difference between Masala Chai and Rooibos Tea. Here, you will get to know the difference between Masala Chai and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea