Chai Latte vs Lemon Ginger Tea
What is
Color
Brown, Light Brown
Yellow
Types
Masala Chai
Yellow
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Citrus, Spicy
Serving Style
Hot
Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Ginger, Honey, Lemon, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
10 minutes
6
Cooking Time
5 minutes
5
20 minutes
8
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for cough & cold, Improves digestion, Makes better immune system
Mental Health Benefits
Increase awareness, Relieve neurological pain
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Disease Prevention
Not Available
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Overall Health Benefits
Not Available
Detoxifies your body, Oral Health, Reduces Body Odor
Hair Care
Not Available
Grows hair faster, Improves hair texture
Skin Care
Not Available
Improves vitality of skin
Side Effects
Low Risk Side Effects
Insomnia
Acidity, Stomach upsets
High Risk Side Effects
Heartburn, Ulcers
Heartburn, Mouth irritation
Caffeine
Caffeine Content
70.00 mg
16
15.00 mg
2
Serving Size in USA
Short (8 floz)
70.00 mg
14
15.00 mg
1
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
Very low
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
3.00 Kcal
2
Not Available
With Sugar
20.00 Kcal
18
0.60 Kcal
5
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
Not Available
Calories With Additives
170.00 Kcal
20
Not Available
Fats
3.50 gm
20
Not Available
Carbohydrates
22.00 gm
99+
2.40 gm
17
Protein
4.00 gm
21
0.10 gm
37
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree
History
Originated in
South Asia
South Asia
Origin Period
Not Known
Not Available
Popularity
Moderate
Popular
Difference Between Chai Latte and Lemon Ginger Tea
Both Chai Latte and Lemon Ginger Tea have different features, but its interesting to compare and see the difference between Chai Latte and Lemon Ginger Tea. Here, you will get to know the difference between Chai Latte and Lemon Ginger Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Lemon Ginger Tea Benefits in the upcoming sections.
