Benefits of Black Tea vs Oolong Tea

Black Tea

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Not Available

Grows hair faster

1.3.2 Skin Care

Not Available

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Diarrhea, Palpitations, Rapid heartbeats, Tremors

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Black Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Black Tea vs Oolong Tea benefits? Difference in Black Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!