Keuntungan teh ijo Kenyan vs Masala Chai

teh ijo Kenyan

Masala Chai

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1 Wuku

1.1 Kesehatan keuntungan

1.1.1 Wuku fisik

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Ono gunane kanggo watuk lan kadhemen, Mbantu pangayoman jantung, mbenakake pencernaan

1.1.2 Mental Kesehatan keuntungan

mundhak alertness, strengthens swasana ati

tamba sirah, Mbenakake kinerja kesehatan mental, atine refreshes

1.2 Nyegah penyakit

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1.3 Sakabèhé Kesehatan keuntungan

Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot

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1.3.1 Perawatan Rambut

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1.3.2 Perawatan kulit

Ngruwat kukul lan pimples

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1.4 sisih efek

1.4.1 Sisih efek Risk Low

Pening, Sakit Kepala, irritability, sleeplessness

acidity, kuatir, Mbebayani kanggo nyusoni lan wanita ngandhut, Pening, insomnia, mual

1.4.2 Sisih efek Risk High

diare, deg-degan ora duwe aturan baku, fluorosis Balung

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