Mental Kesehatan keuntungan
mundhak alertness, strengthens swasana ati
freshness, mbenakake doyo nalar, alertness mental
Nyegah penyakit
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Ngedhunaké pain otot kirim karyawan, kanker ngalangi, Ngalangi penyakit Parkinson, Nyuda risiko kanker usus
Sakabèhé Kesehatan keuntungan
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Detoxifies awak
Perawatan kulit
Ngruwat kukul lan pimples
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Sisih efek Risk Low
Pening, Sakit Kepala, irritability, sleeplessness
acidity, gatel, koyo jittery, mual
Sisih efek Risk High
diare, deg-degan ora duwe aturan baku, fluorosis Balung
pain bali, kelemon, palpitations, heartbeats Rapid