1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
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1.1.2 Mental Kesehatan keuntungan
mundhak alertness, strengthens swasana ati
stimulant efektif, freshness, mbenakake doyo nalar, atine refreshes, strengthens swasana ati
1.2 Nyegah penyakit
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Wis anti kanker, Nyuda risiko kanker usus
1.3 Sakabèhé Kesehatan keuntungan
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
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1.3.1 Perawatan Rambut
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1.3.2 Perawatan kulit
Ngruwat kukul lan pimples
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1.4 sisih efek
1.4.1 Sisih efek Risk Low
Pening, Sakit Kepala, irritability, sleeplessness
kuatir, Pening, koyo jittery
1.4.2 Sisih efek Risk High
diare, deg-degan ora duwe aturan baku, fluorosis Balung
Unknown