Keuntungan susu, kopi vs Matcha Tea

susu, kopi

Matcha Tea

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1 Wuku

1.1 Kesehatan keuntungan

1.1.1 Wuku fisik

ora Sumadhiya

Ono gunane kanggo ginjel, paru-paru lan jantung, ngedhunake kolésterol, Ndadekake sistem imun luwih

1.1.2 Mental Kesehatan keuntungan

alertness mental, ngalangi dizziness, atine refreshes

Guwarsa Energy, Guwarsa memori, Menehi efek calming, mundhak alertness, alertness mental, stimulasi Mind

1.2 Nyegah penyakit

ora Sumadhiya

kanker ngalangi

1.3 Sakabèhé Kesehatan keuntungan

ora Sumadhiya

Detoxifies awak, mundhak metabolisme, Migunani kanggo kontrol bobot

1.3.1 Perawatan Rambut

ora Sumadhiya

1.3.2 Perawatan kulit

ora Sumadhiya

Slows mudhun proses tuwa

1.4 sisih efek

1.4.1 Sisih efek Risk Low

Ora cocok kanggo wong sing alergi, Stomoch prihatin lan bloating

heartburn, sleeplessness

1.4.2 Sisih efek Risk High

masalah pencernaan

Arrhythmia jantung, diare, sindrom usus irritable

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