Wuku fisik
Mbantu pangayoman jantung, mundhak kakebalan, ngedhunake kolésterol, strengthens balung
ngedhunake kolésterol
Mental Kesehatan keuntungan
gelut depresi, relieves tension
Guwarsa Energy, mundhak alertness, strengthens swasana ati
Nyegah penyakit
Ngalangi penyakit jantung
Wis anti kanker
Sakabèhé Kesehatan keuntungan
Ngalangi waos bosok, Nglindhungi untu
Duwe anti bakteri, mundhak metabolisme, Health Oral, Migunani kanggo kontrol bobot
Perawatan kulit
-
Slows mudhun proses tuwa, Ngruwat kukul lan pimples
Sisih efek Risk Low
kuatir, irritability, nguyang
kuatir, constipation, Ora cocok kanggo wanita ngandhut lan lactating, nguyang, kelainan turu
Sisih efek Risk High
meksa getih dhuwur, palpitations
kuatir leukemia, penyakit ati, fluorosis Balung