1 Wuku
1.1 Kesehatan keuntungan
1.1.1 Wuku fisik
ora Sumadhiya
ora Sumadhiya
1.1.2 Mental Kesehatan keuntungan
alertness mental, ngalangi dizziness
mundhak alertness, strengthens swasana ati
1.2 Nyegah penyakit
ora Sumadhiya
ora Sumadhiya
1.3 Sakabèhé Kesehatan keuntungan
Detoxifies awak, ora Sumadhiya
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
1.3.1 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
1.3.2 Perawatan kulit
Mbenakake vitalitas kulit
Ngruwat kukul lan pimples
1.4 sisih efek
1.4.1 Sisih efek Risk Low
insomnia, nervousness, nguyang
Pening, Sakit Kepala, irritability, sleeplessness
1.4.2 Sisih efek Risk High
kelainan kuatir, diare, penyakit jantung, meksa getih dhuwur, sindrom usus irritable, balung thinning (osteoporosis)
diare, deg-degan ora duwe aturan baku, fluorosis Balung