Wuku fisik
ora Sumadhiya
ora Sumadhiya
Mental Kesehatan keuntungan
nambah memori, alertness mental, ngalangi dizziness
mundhak alertness, strengthens swasana ati
Nyegah penyakit
Wis anti kanker
ora Sumadhiya
Sakabèhé Kesehatan keuntungan
Detoxifies awak, ora Sumadhiya
Mbantu kanggo ngobong lemak, Migunani kanggo kontrol bobot
Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
Perawatan kulit
ora Sumadhiya
Ngruwat kukul lan pimples
Sisih efek Risk Low
acidity, kelainan turu
Pening, Sakit Kepala, irritability, sleeplessness
Sisih efek Risk High
Mundhak tingkat kolesterol, Slows aliran getih, balung thinning (osteoporosis)
diare, deg-degan ora duwe aturan baku, fluorosis Balung