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Yuanyang or Sencha Tea

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Sencha Tea or Yuanyang


What is

Color
Beige, Cream, Light Brown, Orange  
Green, Light Green  

Types
Kopi Cham  
Green  

Milk Content
1/3 cup  
Not required  

Taste
Milky, Smells like Coffee tastes like Tea  
Fishy  

Serving Style
Cold, Hot  
Hot  

Additives
Sugar  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
0 minutes  

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Refreshes mind  

Disease Prevention
-  
It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  

High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Palpitations  

Caffeine

Caffeine Content
80.00 mg  
23
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
40.00 mg  
12

Tall (12 floz)
50.00 mg  
9
20.00 mg  
2

Grande (16 floz)
150.00 mg  
20
-  

Venti (20 floz)
150.00 mg  
16
-  

Serving Size in UK
  
  

Short (236 ml)
80.00 mg  
19
40.00 mg  
11

Tall (354 ml)
-  
30.00 mg  
2

Grande (473 ml)
70.00 mg  
12
-  

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
Low  

Safe Level
350.00 mg  
20.00 mg  

Harmful Level
500.00 mg  
30.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Irritability, Restlessness  

Calories

Without Sugar
47.00 Kcal  
13
0.00 Kcal  

With Sugar
78.00 Kcal  
99+
16.00 Kcal  
17

With Skimmed Milk
90.00 Kcal  
24
-  

With Skimmed Milk and Sugar
90.00 Kcal  
20
-  

With Whole Milk
141.00 Kcal  
31
-  

With Whole Milk and Sugar
160.00 Kcal  
21
-  

Calories With Additives
140.00 Kcal  
30
0.00 Kcal  

Fats
2.20 gm  
18
4.70 gm  
25

Carbohydrates
5.00 gm  
25
47.70 gm  
99+

Protein
2.00 gm  
24
24.50 gm  
3

Brands

Brands
Lipton, Quality Mellow, Starbucks  
Bigelow, Lipton, Organic, Yogi Tree  

History
  
  

Originated in
Hong Kong  
Japan  

Origin Period
20th Century  
17th Century  

Popularity
Famous  
Popular  

Summary >>
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Yuanyang and Sencha Tea

Want to know the overall difference between Yuanyang and Sencha Tea? Which has higher calorie or caffeine content in Yuanyang or Sencha Tea? Here you will know more information About Yuanyang and About Sencha Tea. Get all the comparison for Yuanyang and Sencha Tea at a glance below.

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