Yuanyang vs Sencha Tea
What is
Color
Beige, Cream, Light Brown, Orange
Green, Light Green
Types
Kopi Cham
Green
Milk Content
1/3 cup
Not required
Taste
Milky, Smells like Coffee tastes like Tea
Fishy
Serving Style
Cold, Hot
Hot
Additives
Sugar
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
0 minutes
Cooking Time
10 minutes
6
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Refreshes mind
Disease Prevention
Not Available
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Palpitations
Caffeine
Caffeine Content
80.00 mg
19
40.00 mg
10
Serving Size in USA
Short (8 floz)
80.00 mg
17
40.00 mg
9
Serving Size in UK
Short (236 ml)
80.00 mg
16
40.00 mg
8
Caffeine Level
Moderate
Low
Safe Level
350.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Irritability, Restlessness
Calories
Without Sugar
47.00 Kcal
12
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
2.20 gm
16
4.70 gm
23
Carbohydrates
5.00 gm
20
47.70 gm
99+
Protein
2.00 gm
24
24.50 gm
3
Brands
Brands
Lipton, Quality Mellow, Starbucks
Bigelow, Lipton, Organic, Yogi Tree
History
Originated in
Hong Kong
Japan
Origin Period
20th Century
17th Century
Popularity
Famous
Popular
Difference Between Yuanyang and Sencha Tea
Both Yuanyang and Sencha Tea have different features, but its interesting to compare and see the difference between Yuanyang and Sencha Tea. Here, you will get to know the difference between Yuanyang and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yuanyang Benefits and Sencha Tea Benefits in the upcoming sections.
