Sencha Tea vs Fermented Tea
What is
Color
Green, Light Green
Dark Brown, Yellow
Types
Green
Oolong, Black, Pu-erh
Milk Content
Not required
Not required
Taste
Fishy
Vinegary
Serving Style
Hot
Warm
Additives
Tea Leaves, Water
Black Tea, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
0 minutes
15 minutes
7
Cooking Time
5 minutes
5
15 minutes
7
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Improves digestion, Makes better immune system
Mental Health Benefits
Refreshes mind
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Not Available
High Risk Side Effects
Palpitations
Liver disease
Caffeine
Caffeine Content
40.00 mg
10
24.00 mg
4
Serving Size in USA
Short (8 floz)
40.00 mg
9
24.00 mg
3
Serving Size in UK
Short (236 ml)
40.00 mg
8
24.00 mg
2
Caffeine Level
Low
High
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Headache, Heart problems, Insomnia, Irritability, Nervousness
Calories
Without Sugar
Not Available
Not Available
With Sugar
Not Available
12.10 Kcal
12
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
4.70 gm
23
12.00 gm
34
Carbohydrates
47.70 gm
99+
12.70 gm
32
Protein
24.50 gm
3
10.00 gm
9
Brands
Brands
Bigelow, Lipton, Organic, Yogi Tree
Synergy
History
Originated in
Japan
China
Origin Period
17th Century
5000 yrs ago
Popularity
Popular
Famous
Difference Between Sencha Tea and Fermented Tea
Both Sencha Tea and Fermented Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Fermented Tea. Here, you will get to know the difference between Sencha Tea and Fermented Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Fermented Tea Benefits in the upcoming sections.
