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White Tea
White Tea

Matcha Tea
Matcha Tea



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White Tea
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Matcha Tea

White Tea vs Matcha Tea

What is

Color

Off-white
Vibrant Green

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Herbal

Milk Content

Not required
1/3 cup

Taste

Sweet
Earthy, Sweet

Serving Style

Hot
Hot

Additives

Hot water
Coconut Milk, Maple Syrup, Stevia

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Mental Health Benefits

Improves mental health performance
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Heartburn, Sleeplessness

High Risk Side Effects

Heart problems
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Caffeine

Caffeine Content

28.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

-70.00 mg
0 300
👆🏻

Grande (16 floz)

-70.00 mg
0 415
👆🏻

Venti (20 floz)

-80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg70.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

-25.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg25.00 mg
0 400
👆🏻

Harmful Level

500.00 mg70.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal32.00 Kcal
0 400
👆🏻

With Skimmed Milk

-4.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

2.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

0.00 gm7.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm34.00 gm
0 70
👆🏻

Protein

0.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Encha, Grace, Midori, Mizuba, Pure

History

Originated in

China
China

Origin Period

1876
-

Popularity

Famous
Famous

Difference Between White Tea and Matcha Tea

Both White Tea and Matcha Tea have different features, but its interesting to compare and see the difference between White Tea and Matcha Tea. Here, you will get to know the difference between White Tea and Matcha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Matcha Tea Benefits in the upcoming sections.