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White Tea
White Tea

Bancha Tea
Bancha Tea



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White Tea
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Bancha Tea

White Tea vs Bancha Tea

What is

Color

Off-white
Pale Green

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Herbal, Green

Milk Content

Not required
Not required

Taste

Sweet
Bitter

Serving Style

Hot
Hot

Additives

Hot water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Improves mental health performance
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
Good For Skin

Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Irritability, Stomach upsets

High Risk Side Effects

Heart problems
-

Caffeine

Caffeine Content

28.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

-30.00 mg
0 300
👆🏻

Grande (16 floz)

-30.00 mg
0 415
👆🏻

Venti (20 floz)

-60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

-30.00 mg
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

-60.00 mg
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

300.00 mg30.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-30.00 Kcal
0 440
👆🏻

With Whole Milk

-16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-45.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.20 gm0.10 gm
0 70
👆🏻

Protein

0.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Hime, Organic

History

Originated in

China
Japan

Origin Period

1876
-

Popularity

Famous
Famous

Difference Between White Tea and Bancha Tea

Both White Tea and Bancha Tea have different features, but its interesting to compare and see the difference between White Tea and Bancha Tea. Here, you will get to know the difference between White Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Bancha Tea Benefits in the upcoming sections.