Color
Off-white
Beige, Light Brown
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
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Milk Content
Not required
3/4 cup
Additives
Hot water
Sugar
Physical Benefits
Protects bones
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Mental Health Benefits
Improves mental health performance
Mental alertness, Prevents dizziness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Skin Care
Improves vitality of skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Sleep Problems
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Heart problems
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
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Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Maxwell House, Nescafê, Nestlé
Originated in
China
Portuguese
Origin Period
1876
19th Century, Approx 15th Century