Color
Beige, Light Brown
Off-white
Types
-
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
3/4 cup
Not required
Additives
Sugar
Hot water
Physical Benefits
-
Protects bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Improves mental health performance
Disease Prevention
-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Skin Care
-
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Sleep Problems
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Heart problems
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Headache, Irregular heartbeat
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Maxwell House, Nescafê, Nestlé
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Originated in
Portuguese
China
Origin Period
19th Century, Approx 15th Century
1876