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Tea & Coffee


Galao or White Tea

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White Tea or Galao


What is

Color
Beige, Light Brown   
Off-white   

Types
NA   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Protects bones   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Improves mental health performance   

Disease Prevention
Not Available   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Anxiety, Sleep Problems   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Heart problems   

Caffeine

Caffeine Content
95.00 mg   
23
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
28.00 mg   
6

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
Not Available   

Carbohydrates
6.00 gm   
21
Not Available   

Protein
4.34 gm   
19
Not Available   

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
Portuguese   
China   

Origin Period
19th Century, Approx 15th Century   
1876   

Popularity
Famous   
Famous   

Summary >>
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Galao and White Tea

Want to know the overall difference between Galao and White Tea? Which has higher calorie or caffeine content in Galao or White Tea? Here you will know more information About Galao and About White Tea. Get all the comparison for Galao and White Tea at a glance below.

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