Color
Off-white
  
Beige, Light Brown
  
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
  
NA
  
Milk Content
Not required
  
3/4 cup
  
Taste
Sweet
  
Milky, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Hot water
  
Sugar
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Protects bones
  
Not Available
  
Mental Health Benefits
Improves mental health performance
  
Mental alertness, Prevents dizziness
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin, Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Sleep Problems
  
Indigestion, Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Heart problems
  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Caffeine Level
Low
  
Moderate
  
Safe Level
300.00 mg
  
400.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Without Sugar
Not Available
  
With Sugar
Not Available
  
100.00 Kcal
  
37
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
Not Available
  
Carbohydrates
Not Available
  
Protein
Not Available
  
Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
  
Maxwell House, Nescafê, Nestlé
  
History
  
  
Originated in
China
  
Portuguese
  
Origin Period
1876
  
19th Century, Approx 15th Century
  
Popularity
Famous
  
Famous
  
Difference Between White Tea and Galao
Both White Tea and Galao have different features, but its interesting to compare and see the difference between White Tea and Galao. Here, you will get to know the difference between White Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Galao Benefits in the upcoming sections.