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White Tea
White Tea

Espresso
Espresso



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White Tea
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Espresso

White Tea or Espresso

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What is

Color

Off-white
Black, Dark Brown

Types

Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano

Milk Content

Not required
Little

Taste

Sweet
Bitter

Serving Style

Hot
Hot

Additives

Hot water
Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Protects bones
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Mental Health Benefits

Improves mental health performance
Enhance memory

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin, Slows down the aging process
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Side Effects

Low Risk Side Effects

Anxiety, Sleep Problems
Acidity, Sleep disorders

High Risk Side Effects

Heart problems
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

28.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

28.00 mg63.00 mg
0 265
👆🏻

Tall (12 floz)

-75.00 mg
0 300
👆🏻

Grande (16 floz)

-150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

28.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

-75.00 mg
0 300
👆🏻

Grande (473 ml)

-150.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat
Headache, Increased thirst, Irritability, Jitteriness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

25.00 Kcal29.00 Kcal
0 400
👆🏻

With Skimmed Milk

-13.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-43.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal50.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.20 gm
0 42
👆🏻

Carbohydrates

0.20 gm1.70 gm
0 70
👆🏻

Protein

0.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley

History

Originated in

China
Italy

Origin Period

1876
16th Century

Popularity

Famous
Famous

White Tea and Espresso

Want to know the overall difference between White Tea and Espresso? Which has higher calorie or caffeine content in White Tea or Espresso? Here you will know more information About White Tea and About Espresso. Get all the comparison for White Tea and Espresso at a glance below.