Color
Black, Brown, Green, Red, Yellow
Beige
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Herbal
Milk Content
Half a cup
if needed little
Taste
Little bitter, Sweet
Citrus
Serving Style
Hot, Iced
Iced
Additives
Milk, Spices, Sugar, Water
Lemon, Mint, Sugar, Water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Headache, Sleeplessness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Palpitations
Caffeine Level
Low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Anxiety disorder, Irritability, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Bigelow, Lipton, Tazo, Twinings
Originated in
China
China
Origin Period
10th Century
18th Century