Color
Black, Brown, Green, Red, Yellow
Brown, Brownish Black
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Espresso
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Espresso, Hot Chocolate, Milk
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts memory, Fights depression, Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures Alzheimer's disease, Fights Diabetes, It has anti cancer properties, Prevents Parkinson's disease
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Have anti bacterial properties
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
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Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
-
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
-
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
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Originated in
China
Italy
Origin Period
10th Century
18th Century