Health Benefits
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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Mental Health Benefits
Headache cure, Stress relief
Increases alertness, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
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Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Helps to burn fat, Useful for weight control
Hair Care
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Skin Care
Treats acne and pimples
Treats acne and pimples
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Reduces libido
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Brands
Bigelow, Organic, Tazo, Twinings
Green, Kakoo, Shuangshi, Tianwang
History
Originated in
Asia, China
Kenya
Origin Period
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19th Century
Popularity
Popular
Moderate