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Sencha Tea vs Rooibos Tea


Rooibos Tea vs Sencha Tea


What is

Color
Green, Light Green   
Red   

Types
Green   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Fishy   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Refreshes mind   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Good For Skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Palpitations   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
40.00 mg   
10
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Low   
Caffeine free   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.70 gm   
23
0.00 gm   

Carbohydrates
47.70 gm   
99+
15.50 gm   
36

Protein
24.50 gm   
3
3.50 gm   
22

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
Japan   
South Africa   

Origin Period
17th Century   
17th Century   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Rooibos Tea

Both Sencha Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Rooibos Tea. Here, you will get to know the difference between Sencha Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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