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Benefits of Sencha Tea vs Rooibos Tea


Benefits of Rooibos Tea vs Sencha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Refreshes mind   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Good For Skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Palpitations   
Impair Fertility, Kidney stone, Liver disease   

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Different Types of Tea

Sencha Tea vs Rooibos Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Rooibos Tea benefits? Difference in Sencha Tea Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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