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Sencha Tea vs Green Tea


Green Tea vs Sencha Tea


What is

Color
Green, Light Green   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
Green   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
Not required   
Not required   

Taste
Fishy   
Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Refreshes mind   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Palpitations   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
40.00 mg   
10
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
25.00 mg   
3

Caffeine Level
Low   
Very low   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
17.00 Kcal   
16

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
80.00 Kcal   
12

Fats
4.70 gm   
23
0.00 gm   

Carbohydrates
47.70 gm   
99+
0.00 gm   

Protein
24.50 gm   
3
0.00 gm   
99+

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Japan   
China   

Origin Period
17th Century   
2737 BC   

Popularity
Popular   
Famous   

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Green Tea

Both Sencha Tea and Green Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Green Tea. Here, you will get to know the difference between Sencha Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Green Tea Benefits in the upcoming sections.

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Different Types of Tea

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