Benefits of Sencha Tea vs Green Tea
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Sencha Tea vs Green Tea Benefits
Did you know there are lot of differences between Sencha Tea vs Green Tea benefits? Difference in Sencha Tea Benefits and Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!
