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Sencha Tea or Oolong Tea

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Oolong Tea or Sencha Tea


What is

Color
Green, Light Green   
Black, Golden Brown   

Types
Green   
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   

Milk Content
Not required   
Not required   

Taste
Fishy   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Ginseng, Honey, Hot water, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Refreshes mind   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Good For Skin   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Palpitations   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
40.00 mg   
10
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
Not Available   

Grande (16 floz)
Not Available   
40.00 mg   
2

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
Not Available   

Grande (473 ml)
Not Available   
40.00 mg   
1

Caffeine Level
Low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Anxiety disorder, Diarrhea, Irregular heartbeat   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
24.00 Kcal   
19

With Skimmed Milk
Not Available   
10.00 Kcal   
2

With Skimmed Milk and Sugar
Not Available   
34.00 Kcal   
2

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
43.00 Kcal   
2

Calories With Additives
Not Available   
310.00 Kcal   
26

Fats
4.70 gm   
23
16.00 gm   
37

Carbohydrates
47.70 gm   
99+
34.00 gm   
99+

Protein
24.50 gm   
3
10.00 gm   
9

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   

History
  
  

Originated in
Japan   
China   

Origin Period
17th Century   
16th Century   

Popularity
Popular   
Moderate   

Summary >>
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Different Types of Tea

Sencha Tea and Oolong Tea

Want to know the overall difference between Sencha Tea and Oolong Tea? Which has higher calorie or caffeine content in Sencha Tea or Oolong Tea? Here you will know more information About Sencha Tea and About Oolong Tea. Get all the comparison for Sencha Tea and Oolong Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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