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Sencha Tea or Espresso

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Espresso or Sencha Tea


What is

Color
Green, Light Green  
Black, Dark Brown  

Types
Green  
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano  

Milk Content
Not required  
Little  

Taste
Fishy  
Bitter  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Not Available  

Mental Health Benefits
Refreshes mind  
Enhance memory  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
Useful for weight control  

Hair Care
Not Available  
Not Available  

Skin Care
Good For Skin  
Not Available  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Acidity, Sleep disorders  

High Risk Side Effects
Palpitations  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
40.00 mg  
10
75.00 mg  
17

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
9
Not Available  

Tall (12 floz)
Not Available  
75.00 mg  
7

Grande (16 floz)
Not Available  
150.00 mg  
7

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
8
Not Available  

Tall (354 ml)
Not Available  
75.00 mg  
5

Grande (473 ml)
Not Available  
150.00 mg  
5

Caffeine Level
Low  
Moderate  

Safe Level
Not Available  
400.00 mg  

Harmful Level
Not Available  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Headache, Increased thirst, Irritability, Jitteriness, Vomiting  

Calories

Without Sugar
Not Available  
9.00 Kcal  
4

With Sugar
Not Available  
29.00 Kcal  
22

With Skimmed Milk
Not Available  
13.00 Kcal  
4

With Skimmed Milk and Sugar
Not Available  
43.00 Kcal  
4

With Whole Milk
Not Available  
19.00 Kcal  
3

With Whole Milk and Sugar
Not Available  
50.00 Kcal  
3

Calories With Additives
Not Available  
50.00 Kcal  
10

Fats
4.70 gm  
23
0.20 gm  
5

Carbohydrates
47.70 gm  
99+
1.70 gm  
14

Protein
24.50 gm  
3
0.10 gm  
37

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley  

History
  
  

Originated in
Japan  
Italy  

Origin Period
17th Century  
16th Century  

Popularity
Popular  
Famous  

Summary >>
<< Brands

Different Types of Tea

Sencha Tea and Espresso

Want to know the overall difference between Sencha Tea and Espresso? Which has higher calorie or caffeine content in Sencha Tea or Espresso? Here you will know more information About Sencha Tea and About Espresso. Get all the comparison for Sencha Tea and Espresso at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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