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Sencha Tea or Espresso

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Espresso or Sencha Tea


What is

Color
Green, Light Green   
Black, Dark Brown   

Types
Green   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
Not required   
Little   

Taste
Fishy   
Bitter   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
0 minutes   
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   
Not Available   

Mental Health Benefits
Refreshes mind   
Enhance memory   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   
Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   
Acidity, Sleep disorders   

High Risk Side Effects
Palpitations   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
40.00 mg   
10
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
Not Available   

Tall (12 floz)
Not Available   
75.00 mg   
7

Grande (16 floz)
Not Available   
150.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
Not Available   

Tall (354 ml)
Not Available   
75.00 mg   
5

Grande (473 ml)
Not Available   
150.00 mg   
5

Caffeine Level
Low   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
Not Available   
9.00 Kcal   
4

With Sugar
Not Available   
29.00 Kcal   
22

With Skimmed Milk
Not Available   
13.00 Kcal   
4

With Skimmed Milk and Sugar
Not Available   
43.00 Kcal   
4

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
50.00 Kcal   
3

Calories With Additives
Not Available   
50.00 Kcal   
10

Fats
4.70 gm   
23
0.20 gm   
5

Carbohydrates
47.70 gm   
99+
1.70 gm   
14

Protein
24.50 gm   
3
0.10 gm   
37

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
Japan   
Italy   

Origin Period
17th Century   
16th Century   

Popularity
Popular   
Famous   

Summary >>
<< Brands

Different Types of Tea

Sencha Tea and Espresso

Want to know the overall difference between Sencha Tea and Espresso? Which has higher calorie or caffeine content in Sencha Tea or Espresso? Here you will know more information About Sencha Tea and About Espresso. Get all the comparison for Sencha Tea and Espresso at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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